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25th May 2019 
Inspiration. mexwheelsmall

YOGA PRACTICE

Asana - Yoga Postures
Pregnancy Yoga - Yoga and Relaxation for Mums to Be
Pranayama - Directing Prana, The Life Energy
Meditation - The Benefits and Practice
The Mudras - Seals of Energy



Inspiration. natrajcaves

ABOUT YOGA PHILOSOPHY

Continuing The Journey - Relationship with the Outer World
The Inner Self - Poetic Wisdom from the Upanishads
The Gurus - Indian Gurus and Western Scholars
Sanskrit Glossary - Concepts in Yoga